The Destroyer of sorrow is Your Name, Lord; the Destroyer of sorrow is Your Name. Dwell upon the wisdom of the perfect true Guru twenty-four hours a day. The heart, in which the Supreme God abides, is the most beautiful place. The messenger of death does not even approach those who chant the Glorious Praises of the God with their tongue. I did understood the value of serving God,
nor did I understand the value of meditating on Him. My Inaccessible and Incomprehensible Lord, O Life of the World, now I have come under your shelter. Sorrow and sufferings depart when the Lord becomes merciful. The hot winds do not even touch those who are protected by the true Guru. Guru is the image of All-pervading Lord, Guru is the image of compassion, and Guru is the image of the True Creator. One obtains everything when Guru is pleased. Servant Nanak is forever a sacrifice to Him (Guru Granth Sahib Ji, 218).
I have obtained the supreme status by singing the Guru's Hymns; meeting with the devotees of God, I am blessed and adorned. Anger and attachment have left my body; hypocrisy and doubts are eradicated. The pain of egotism is gone, and I have found peace. My body has become healthy and free of disease. By Guru's Grace, O Nanak, I have realized God, the ocean of virtue (Guru Granth Sahib Ji, 773).
Meditation on God is the medicine to cure millions of illnesses. My Tantra and Mantra is to meditate on God. Illnesses and pains are dispelled by meditating on Him. The fruits of the mind's desires are fulfilled. He is the Cause of causes, the All-powerful Merciful Lord. Contemplating on Him is the greatest of all treasures (Guru Granth Sahib Ji, 866).